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We offer Martial Arts Fitness
Personal Training and
Kardio Kickboxing.
All classes
are $15.00 with no contract required!
You can join a
class at any time.
Beginner, Intermediate and Advance levels taught. Please call to make an appointment.
817-377-3010
5107 Pershing
Avenue
Fort Worth, TX 76107
Fitness
Class Schedule
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Day |
Class |
Time |
Instructor |
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Monday |
Kardio Kickboxing |
6:00 PM - |
7:00 PM |
Venus |
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Tuesday |
|
6:00 AM - |
7:00 AM |
Venus |
|
Wednesday |
Kardio Kickboxing |
6:00 PM - |
7:00 PM |
Venus |
|
Thursday |
|
6:00 AM - |
7:00 AM |
Venus |
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Friday |
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Saturday |
Kardio Kickboxing
|
9:00 AM -
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10:00 AM
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Venus
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PERSONAL TRAINING -A group or individual session that provides fitness training with functional and progressional movements that strengthen
the core while toning the upper and lower body. All
levels and ages welcome.
KARDIO KICKBOX - Martial Arts techniques mixed with music makes this a
great cardiovascular workout. Learn some self-defense moves, get in
shape and boost your confidence. |
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