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Welcome to our Fitness Area.
We offer Pilates and
Kardio Kickboxing.
All classes
are $10.00 with no contract required!
You can join a
class at any time.
Personal
Training is available. Please call to make an appointment.
817-377-8023
5107 Pershing
Avenue
Fort Worth, TX 76107
Fitness
Class Schedule
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Day |
Class |
Time |
Instructor |
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Monday |
Kardio Kickboxing |
6:00 PM - |
7:00 PM |
Venus |
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Tuesday |
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Wednesday |
Pilates
Kardio Kickboxing |
6:00 AM -
6:00 PM - |
7:00 AM
7:00 PM |
Erin
Venus |
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Thursday |
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Friday |
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Saturday |
Kardio Kickboxing
Pilates |
9:00 AM -
10:00 AM - |
10:00 AM
11:00 AM |
Venus
Erin |
PILATES-A class with flowing movements that strengthen
the core while toning the upper and lower body. All
levels and ages welcome.
KARDIO KICKBOX - Martial Arts techniques mixed with music makes this a
great cardiovascular workout. Learn some self-defense moves, get in
shape and boost your confidence. |
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